Archive for category 2012
It’s the first day of NAHBS and the doors have opened for industry and media types (hey, that’s me) but I’m stranded just East of Sacramento proper. Why? Did I get a flat on my way downtown, has my huge red convertible broken down after it’s long trek through the desert in search of the American Dream, or am I stuck grinding out my 8 hours in the office?
HINT: It’s probably that last one.
This is my first NAHBS – or will be if I make it there tomorrow, which is the plan – and I’m certainly missing out on the pre-show excitement of traveling to a new town, meeting new people and, really getting excited about handmade bikes. Twitter is filled with updates about getting together and pre-parties and post parties and during parties and group rides and hand cut steel. And as every bike blogger descends on the convention center this morning for the first looks at the show, I’ll be in my cubicle toiling away.
As the day goes on and NAHBS posts go up on other sites and their site traffic increases and ad dollars flow in by the truck load, I’ll be sitting here oblivious to it all. Then, as the show opens to the public and the media and industry types become more faces in the crowd and the day winds down, I’ll get off work. And sure, I’d have plenty of time to run on down to the convention center, do a quick run around the exhibit floor and maybe grab a quick beer with a few of my twitter/blogger buddies (you know who you are) but I’d be home after bedtime and when you have two young children, bedtime is a big deal.
So, in the morning, I’ll probably get up at a reasonable hour. Dress up in my some clothes that scream AMATEUR BIKE BLOGGER! and head on downtown. Maybe make it to the show by lunch. After that, I have no plan, but, I’ll keep you posted.
Friday, March 2nd is the first day of the annual North American Handmade Bike Show, which is being held in Sacramento for the first time this year. The exhibition brings cycling manufacturers and enthusiasts together for three days of events showcasing the finest handmade bicycles in the world.
Every year since 2005, NAHBS has assembled industry pioneers and innovators in a succession of cycling-friendly cities for the event, which has grown in attendance by 10% each year. This year, 172 individual exhibitors will spread out across the Convention Center in anticipation of several thousand attendees. Last year, the show attracted more than 7,300 industry enthusiasts.
In addition to the vendors’ booths, the show features seminars on a range of topics from framebuilding and engineering, innovation in bike frame materials, custom design and the business of marketing small-production high-end frames.
NAHBS predicts new trends in bike building for 2012, including a surge in the use of modern stainless steel, which is gaining popularity as a lightweight and strong alternative to traditional steel frames. Also, after several years of high-profile road-bikes dominating the national consciousness, mountain-bikes and city-bikes will this year form the majority of the total bike categories represented.
Running concurrently with NAHBS is the local ArtBike! community arts initiative, which will be promoting cycling-related film and culture in Sacramento. Hosts include the ever-reliable midtown restaurant Hot Italian (creators of the Savage Sprints), and a tie-in with Sacramento Beer Week, which is currently in progress.
NAHBS kicks-off on Friday with an industry-exclusive morning, followed by regular admission until 6pm. Awards take place on Sunday at 3pm at the stage area of Hall B & C. Pre-registration is available from the website, and tickets will also be available onsite.
Mont Ventoux. That’s my goal. Three ascents from three villages in one day. This September.
I had my first back treatment appointment with Stefaan Vossen earlier this afternoon, I’ve been given a shoe insert to help undo my imbalance and I’ve got another seven appointments booked in over the next 4 weeks, after which it’ll go down to 1 appointment per week. He’s confident he can not only get my back and pelvis re-set to how it should be, but that I’ll be able to start training in as little as 4 weeks.
That means, all being well with my back healing as my fitness gradually improves, I’ll have roughly from mid March until September to get myself in the shape of my life. Six months… Doesn’t seem like a lot. This is going to take some epic training effort and a lot of hill repeats on Cleeve Hill. I’ve never been more excited to put my body through hell, I wish I could get started now but I’ll have to make do with writing up a training plan. It’ll be a company trip to Mont Ventoux some time in September – I don’t yet know the date – with a couple of us Dair peeps taking some cycling-keen clients along for the ride.
Super, super excited. Can anyone point me towards a decent 6 month training plan for this sort of thing that I can adapt?
A couple of months have passed since my last post and I’ll be the first to admit those months haven’t really gone to plan.
I managed 3 or 4 short flat rides in December before succumbing to a huge increase in back pain, which I’ve been unable to get under control, even enough to spin my bike into work each day (it’s a 7 minute ride).
It knocked the wind out of me somewhat, and suddenly the idea of being fit by summertime felt rather depressingly unrealistic. I think I underestimated the problem a little bit.
It’s not all doom and gloom though, as in January two metaphorical busses arrived at once, and I’ve jumped on one of them whole heartedly. The first was a chance to have a 1/2 hour chat with world leading sports physio Rob Harris, who after hearing the exact nature of my symtoms was fairly certain I had Spondylolisthesis (try saying that a few times, or at all). I can’t deny It was a massive relief to hear that there could be a tangible, nameable cause for 15 years of intermittent back pain, but on requesting copies of my low back X-Rays from 2009, it became clear that it’s not ‘Spondy’ after all. Square one. Sort of…
Then I had a chance encounter with an ex-England Rugby player Tim Stimpson, who was in our offices waiting for a meeting with the MD. We got chatting about chiropractors (I don’t like them very much based on the amount I’ve spent on them for no benefit) and he ended up contacting his friend and spinal physician who had helped him a great deal. Next thing I know, this guy is calling me up, very interested in my case, specifically because the length of time I’ve had the problem, and the amount of specialists I’ve seen who did no good. He prides himself on finding what other people missed, and fixing the issues. In fact his clinics are the only ones in the country to offer an insurance-backed money back guarantee on his treatment. i.e. at least 70% improvement in your condition or your money back.
Not that money matters, he gave me a free assessment and on the back of it, he offered to give me a full round of treatment at no cost. Apparently I’m the kind of case he likes to take on pro bono, can’t complain about that.
Now I’m awaiting my next appointment in 10 days time, and the onslaught of 3-4 weeks with 2 appointments per week, plus plenty of ‘homework’ exercises. After that it’ll be 1 appointment per week for a while, gradually seeing him less & less over the coming months. Stefaan is confident that I will be fully able to ride and train again by the summer time, which is the best I could have hoped for.
There is a hint of a big ride coming up in September, as part of a team with the guys I work with. I’m trying not to get my hopes up, but it’s not working.
Bring on the healing.
Okay, well, they aren’t so much leaked, as official, unofficial product shots of Twin Six new 2012 knickers or for our UK readers, three quarter pants. They will be available this March in Pavement (black) and Gravel (tan/brown) for about $120. Couple of cool things about the construction of the pants is they are made from post-consumer recycled plastics with a PFOA and PFOS free DWR coating, for water repellency. They offer deep zipper pockets, articulated knee’s and highly reflective appliques.You can ride on or off the bike and look good doing it.
Coming soon, check out Twin Six’s facebook page for a limited, one off, cycling caps made from their left over jersey fabric by Walz Cycling Caps. There are currently only 100 or so left, one will be posted each week for purchase. Truly one of a kind!
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