Riding again: March update.

Just a quick one. I’m 5 treatments in to my course of spinal therapy, or whatever you’d call it, and so far it’s going well. I’m visibly standing differently, less ‘hunched over in pain’ as my Mum described, and Stefaan has put a curve back in my lower spine, where there wasn’t one before.

I got a little excited after the first week when pain levels were low and did a ride around Bredon Hill with my Dad, that backfired somewhat and sent me into 4 days of extreme discomfort. But generally the pain has improved to the point where I’ve been able to recommence my short commute by bike, and ‘Elvis’ has taken his rightful place next to the edit suite water cooler again.

The best news is that according to Stefaan, I’ll be able to start training again either at the end of this week or the next.

Can’t bloody wait.

- Sera

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